I need help
I feel depressed i feel depersonalized mind is empty no feelings and crazy thoughts could be violent and sometimes dellusions and emptiness non stop no feeling or motivation. When i feel motivated i try hard then some moments i feel emptiness and no motivation.
@tallHemlock5534 Sounds like there are moments in your life when you feel motivated and you are productive, but there also are other times like now when you feel really depressed and it is hard to make yourself do anything. I can't know 100% what exactly you are going through but I understand depresstion is difficult to cope with so I just hope you remember you are not alone and it gets better <3
@fancyPanda65 i just want it to stop i want motivation and relaxtion not this bullshit.
@tallHemlock5534
Depression can make us think all sorts of things; sometimes distressing, sometimes harmless. The important thing is to talk to someone about the thoughts you are having and be open to talking to someone who can help. Often times simply talking about the thoughts you have can feel like a weight has been lifted off your chest and the negative feelings aren't as bad anymore.
Depression can effect your motivation too; when you are depressed chances are you do not want to do anything, and when depression is not as bad you may be more motivated to be active. As backwards as it may sound, when you are feeling unmotivated and find it hard to get active, even doing one small thing can kickstart your motivation. Almost like 'an object in motion tends to stay in motion'. Try doing one small thing for yourself, or for a project oyu are working on, a chore, something like that.
Healing is a process, and learning that process takes time to know what works for you and what doesn't.