Life would be better off without me.
growing up my childhood wasnt pleasant. i was abused physically mentally and verbally. my sister who was 9 at the time introduced me to sex. i was 8. i didn
@izzy0701 sorry izzy. Sounds awful but you recognise this and have come so far even though it seems little. Dont give up, what techniques have you tried to get rid of these thoughts.
@Gujon3073 i have no techniques i just feel hopeless. i hurt someone.
@izzy0701 I really really know that feeling. Try exercise way before you feel anything, try to make yourself tired, keep yourself busy as you can even if its sorting out stuff and doing it again. It just tried constantly to break a rhythm. Its no cure but it helps manage. Just don't be so hard on yourself, look into your soul and you see oodles of goodness. Allow that and its a small start.