Need help
Just wrote about being depressed seeing a therapist an a psychiatrist an it all got deleted, basically I'm low real low an only seems to be getting worse, I don't want to be this person I am or constant worrying all the time. I have little to no family I'm going through a divorce I feel like I'm not good for my children, I've had depression ever since I could remember I'm 32 now an it just gets worse some days are manageable but more often then not they aren't. I call off work a lot lately because I go to work an people ask if I'm ok an I nearly if not always break down an cry I've been to a psych ward. Idk what to do I don't want to be this person but I don't want to be miserable, there's a lot going on in my life but that's just some of the basic
@Jefferson26
I'm so sorry to hear you've been struggling so much with depression. I can relate when you say that you want to change and changing can be definitely hard. Tho seeing a therapist or getting a professional help can make things a bit better, how does that sound to you? and What are some coping ways you have tried before and helped?
Hey! Really sorry to hear what you're going through, sometimes just chatting really helps. Our listeners are here 24/7 to provide you with emotional support, feel free to connect to start chatting.