Please help
Someone please help me I don't know where to turn anymore.my doctor put me on depressionmeds and I'm getting worse. I wakeup just wanting to die. He said he wants psych to take over my meds but i can't find counseling or a psychiatrist that take my insurance. I'm so sad all of the time I don't know what to do. My friends are worried i don't really want to die i just want to stop hurting. Please help me I want to get better
let's talk, I'm not a professional but I want to help,
Ijust don't know what to do .I feel like crying but i can't even do that
I understand the not crying part, haven't had a good cry in years even at my lowest moments, let start with something somewhat simple but can be complex, what makes you sad
I can't even tell you why I'm so low honestly this doesn't even make senseto me. Everything is going all ihave good friends I just got to see my family and I just got a promotion at work. And yet I still have thought about killing myself multiple times today. I had to go to my friend's house to keep myself safe
have you been like this for a long period of Time?
I have suffered depression and anxiety almost my whole life..... I just don't want to hurt myself anymore
another thought to put out there so that I can understand you a bit better, besides when you have these thoughts how would you generally describe your mood throughout the day
It fluctuates there are too many different variables for me to be able to answer thatquestion
I can comprehend that
imsorry it was stupid of me to reach out
no it wasn't at all, don't ever feel that way,
I always feel that way. i feelguilty for feeling this way
y feel guilty over something that you didn't cause nor desire to actually happen, you're not to blame for how you are, and you shouldn't be ashamed of the fact that you're needing help, you deserve to be truly happy just as everyone else
I always feel that way. i feelguilty for feeling this way
I honestly feel worthlessand pathetic and I beat myself up for this disease every day
but you're not, you're worth just as much if not more than any other person living. and you CANNOT blame yourself. You didn't choose this life status. but if you truly believe, you can change that or if anything make it so that you're not constantly suffering like this
I'm trying hard to make it stop
fight hard for it. find that happy place in your heart. focus on what you love and the parts that make your life good
I try to. My head is so fuzzy. I feel lost
it's ok we can fight the fog together. tell me this, besides your friends and family. what do you love?
Nothing
do you have a favorite place to visit?
No. imdoing good if i get out of bed