Stop
If you are having negative thoughts, envision a stop sign on your mind 😃
STOP is also a common DBT acronym for what to do in a crisis. 
S: Stop, and force yourself to take a pause
T: Take a step back. Take a mental step back, and take a deep breath. Pause yourself for a moment. This will help you avoid acting impulsively.
O: Observe. Mindfully look at the situation. Notice what's happening and how you feel.
P: Proceed mindfully. Use the information you found from observing, and take the action that you have decided will have the best short term and long term results.
Hope this helps :D
@brightForest97
I really like this bright! Also how you both connected it with the image of a stop sign! I think this will be really helpful!
@Jamie0906
Thank you, Jamie! I feel like this is a very informative thread!
@JanahisHere thanks so much