The lowest i
Today i went back to self harming. While doing it, I wrote my suicide note (im not suicidal anymore). I just dont know where I can go anymore. I dont feel real anymore.
@TankerSV
Hi. Well done for finding the courage to post what is going on for you right now.
I'm sorry you feel like this, sounds like you are having a really tough time.
Has something happened recently that made you go back to self harming?
I am a listener here so please feel free to message me or reply to this, whichever you are most comfortable with.
Take Care
paul
@calmPaul281, my ex girlfriend emotionally abused me heavily. i started a new medication that had made me react violently to the stress. Any time we would argue, I would try to leave the room so I could calm down and not be angry, and she would constantly say of course youre leaving or if you leave, we are done even though I explained to her, that I leave so I can control my anger. One day she told me my insecurities about her and another guy are all in my head and irrational, so she didnt have to listen. Her and this other guy would hang out alone when I was at work. She would give him rides to and from school every day. She told me slap me you wont. I lost my cool and slapped her. Then she stood up and walked towards me. I pushed her. She kept trying to tell other people how horrible I was. I really lost it and spit on her. Nothing I did was right. I regret it deeply. im making efforts to make sure it doesnt happen again. Im getting off my medication because before I started it, I had never been violent. Im going to therapy, and Im on a waiting list for a psychiatrist. I got expelled from school and shes pressing charges. I saw that she caught feelings for another guy already. Her and her friends harass one of my only friends for information about it, and they constantly talk about my past with gender identity issues I had. I feel like a target for hatred, and anyone affiliated with me is suffering because of it.
@TankerSV
Hi. Wow that is a lot to be dealing with. So am I right in thinking you might be feeling a bit overwhelmed with it all?
It sounds like you when you got angry that you had a good plan to leave the room to calm down.
Although you say that you regret what happened I wonder, other than coming off your meds, if you have come up with some strategies that might help prevent it happening again?
How does it feel when all these people are talking about you?
Take Care
Paul