Tired of being tired
So many things have happened over the last two years. I've always thought that the strongest people are given the hardest paths, for they can push through and conquer. It's hard to bring that into my own life though. The reality is that I can root for anyone and everyone else, but I can never show myself empathy or kindness. I don't know how to support myself the way I would support another person. I just want to be able to wake up one day not tired of being tired. I want to breathe and smile and know that the day will bring good. Here is hoping that that day is soon.
@Firegirl93
I'm so sorry you're suffering, and I can definitely relate to being tired of being tired. I would really like to look forward to life and to enjoy my days, rather than just get through them.
I can recommend a really good site for building self-compassion skills, though. https://www.self-compassion.org - information to read, as well as guided meditations that can help you practice self-compassion. (The 5-minute self-compassion break is a good start.)
@ThisIs543
Thanks I will look into this