To much.
Today I woke up in the real world. Things started okay but the dread was looming over my head from the start . My fiancé begins to clean the house. With his every strife complaint I feel personally attacked. His criticism is too much on its own. Then there it is. My inner voice begins to agree and think about how everything is my fault. My mind gets flooded with everything bad that’s ever happened in my life and once again it’s all just too much.
@emotionalCake7336
I understand that's hard for you. I know feeling critized isn't a good feeling. It's not your fault. You're brain is telling you it is. When it's not and I know the compaining he did made it feel like it was towards you but it's not. I hope you feel better. I hope you understand that none of this is your fault. We're here to support you.