Unhappy
I don’t know what happened or why but I have been very depressed for the past few months. I have trouble getting out of bed, I’ve been binge eating and putting weight on like crazy, I’ve been missing a lot of work and I’m behind on my school work. I’m so lonely and I have no energy to make new friends. I can’t live like this anymore. I just want to be happy. I don’t know what to do.
@tidyJet9952 Thanks for sharing here with us. It can make us feel really frustrated and powerless when we don’t understand what’s causing our feelings and aren’t able to change them. I know it can also feel hopeless when we aren’t able to see or know exactly when these feelings will pass. Sometimes all we are able to do is just get them out by sharing with others. I want to remind you that you have already made an accomplishment in paying attention to your feelings and finding a way to connect with others even though you feel like you have little energy to do so. I hope that you’ll continue to reach out to remember that you’re not alone ❤️