What Do You Do For Self-Care When you Feel Depressed?
Self-care is very important especially when you feel depressed so, share with us what helps you!
Usually I would listen to music but lately What helps me the most is browsing the site here. When I do that I feel that I'm not alone and somehow I feel comforted.
Meditate, watch tv, play games, forget relationships are a thing.
listen to music, watch netflix and try to get my mind off my problems, hang out with friends...anything really that gets my mind off the problems im thinking about and the things that are bringing me even more down.
@piercetheaiden I listen to music but i love going to Lancaster in Pennsylvania. It is a little different but going there helps me feel relaxed when I see those farm lands, horses, and houses. It relally calms me down. I cannot go always so music really helps and drinking water..
drink a lot of water and play video games while listening to happy music. some of my favourite hapy music is by george harrison or everything everything.
@piercetheaiden
I usually take a bath with a nice candle or bubbles :) Water is good and so is lemonade. Playing sims helps some days too :)
I really enjoy threads like these! I think they are really important so thank you, Pierce!