What I do when I

@sunshineWind83 Hey sunshine, welcome to the community. We are delighted to have you here with us. I do all three as well when I am feeling depressed (sometimes at the same time). How are you doing these days?

If you ever need someone to chat with someone, feel free to hop over to a member/guest account and connect with the listeners. Also, let us know if you have any concerns or questions about 7cups. Best wishes, and thanks for all your support. :)