When depression is a never ending challenging, to keep with our life helps us.

I know how hard this might seam, but trust me I had a major depression most of my life, and I know how crippling this might be. For people like us sometimes keeping on doing things and being active is what will help us to overcome our issues, and obviously with the help of therapists, or friends or 7 cups, etc. Yet never forget to chase your dreams and to work to progress in life. There are so many things we can acomplish in life, and staying in house won`t make the situation any better, or isolating ourself in our depression. I am having this same problem. So I am challenging all you people who are like me to keep fighting for your goals, and lets fight our depression and achieved our goals and be closer to our hapiness.