depressed and have unmanaged adhd no one knows how bad it’s been the past few months
About to officially fail out of college bc of unmanaged adhd and depression and Idek how to appeal to professors or financial office or if I did it would even help my situation. Honestly I don’t even know where to start even if there is a way to turn things around. No one in my life knows what’s going on. I’m an online student but go thru my reg work day happy and encouraging others and then get home completely exhausted. And on weekends it’s all I can do to shower and text a couple friends or family members back. I don’t know if anyone will be understanding at this point bc this is the 3rd time something like this has happened to me, tho it’s been a few years, and I’m 26 years old now and this shouldn’t keep happening. I’m at my wits end.
@Und3f3at3d Hello there, I have known other people with ADHD and depression and they get better or have it under control after seeing a psychologist and with medication. So I think if it bothers you to the extent that you cannot bear it anymore, it is time to seek professional help. Maybe first go talk to someone you trust and see if they have any psychologist they recommend and go from there. Also, I will suggest at least stick to one habit that you really love, for me, it is practicing the piano, when I play it, I can totally forget all the troubles I have and focus on the thing I love, and I believe it helps relax your brain and make you feel happier. Hope it helps!!
