I have depression also.
The only way to is one day at a time.
I just need some help. If anyone's got advice on how to deal with this id love to listen.
Find little pleasures that don't require the applause of others. Finding a new book always give me a little peace. I just found this book The Bookseller of Kabul and it's amazing and I feed off of the strengths of the characters
Treat every day like the gift it is, and realize we're all lucky to be here, and that it could be so much worse. Yeah, it is tough, but you can make things better by making the right choices. Little steps and soon you'll be walking, and then running, if that makes sense. Find a listener on here that specializes in Depression by selecting browse listeners, and find someone who will understand you and help you along. That is what we're all here for, anyway