felling unwanted
I know I'm not but i always feel unwanted. It seems like my family dont even want me here but i know its not true. Its like a thoughtthat will not go away. I don't even understand why i feel that way but i know i can't be the only one that feels like this without a reson i can think of.
Sometimes I feel unwanted and can't reason why I would feel that way because no evidence points to that. I always have to remind myself of the people that love me and think of them until the thought gets smaller or goes away. Maybe that will help you. Sometimes depression creates unwanted thoughts like that that aren't true, it's what you do with them that counts :)
we all feel this way sometimes... Something that always works for me is to start from within. have conversations with yourself, connect with yourself & remind yourself of all the good qualities you have. you can write letters to yourself...the main thing is to reconnect with yourself then if you feel wanted by yourself your view of how other people perceive you will change too.. hang on you're strong & you'll make it through :)