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i dont know what to do anymore

User Profile: ahhlo
ahhlo February 8th, 2022

i dont know, i am so sad, i dont see how i can ever be happy, ive never been happy once in my whole life

2
User Profile: hopezzy
hopezzy February 8th, 2022

Hi @ahhlo I'm really sorry that you're feeling this way:/ What's making you feel this way? Identifying problems is the first step to overcome them

Stress can contribute to anxious, worrisome thoughts and emotions. What are 2 or 3 things you do to help yourself feel better? This can be simple things like take a walk, listen to music, or watch a movie. If these things help, then do more of them!

Please maintain a good sleep schedule along with this. I hope you feel better soon ❤️

1 reply
User Profile: ahhlo
ahhlo OP February 8th, 2022

@hopezzy

the only thing i can do to make myself feel better is daydreaming but after a while it makes me so sad because i realize its only a daydream and that my life is terrible and unhappy. i cant sleep, because i am afraid of waking up

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