is it ok to feel extremely sad all of a sudden?
i am 25 years old happily married female. i have GAD with depression and now i am not meds. but now i days i feel extremely sad all of a sudden. like may be i am talking to somebody about getting a loan for her house and suddenly realized that i am extremely sad to the extent that i start feeling cold! i dont even know the reason! there is no visible reason and i could find any hidden reason to feel sad at that moment. it is happening very frequently now a days. before talking to my doctor i thought of sharing it with you guys. have you ever experienced this sort of thing? do you also feel the same?
A lot of the times it happens a depression "returns" after a while. But if you've only been sad for a couple of days, I think you shouldn't be worried yet. Everybody has those days :) When it's taking a long time, you should talk to your doctor I think.
no no...it doesnt last for more than 10-20 minutes! but the intensity of the emotion is too much to bear.....i have had depression for more than 7 years...i know how it works...but this kind of situation is happening for the first time!