it hurts.
Depression... it hurts. Everyone knows that, or has felt that. Like me, not many of us get the opportunity to work that out. What can I do? I can't get a therapist until I'm older.
putting feelings into words is a healing process, for it relieves the heart to give expression to the painful experience rather than bottle it up.
Confide in a trusted friend or to your parents. Don't bottle up your emotions. Vent it out to someone who can sympathize. 🙂
@cosmicsystematics
Hello cosmicsystematics. I see that you feel depressed, and I am sorry that you feel in this way. Can you explain the reason or the reasons that cause or might cause your depression?
@cosmicsystematics
Have you tried the sharing circle? It's a safe place.
I’m sorry that you feel this way, it can be a difficult time battling depression and trying to cope with the situation you have no control over. I hope that you reach out to me or other listeners so you can better explain on what happened exactly to cause of all of things you’re dealing with. We’re here for you and you’re not alone in this!
