some help would be nice
I always count calories now. If it's low I'll eat it. I started walking. I chew gum more often. I order less when I eat out. I tell myself I need to be skinny and I need to be pretty. Someone please help?
Update: I ate breakfast this morning and some snacks earlier before breakfast, kinda proud
To be honest, it is okay for you to have the desire to be pretty and skinny because believe it or not, every girl in this world want to be skinny and pretty, it's normal. But it is not okay when you stop yourself from enjoying your life like eating high calories food, I mean you can still eat, you just some self control. Exercise regularly,but don't push yourself too hard. Eat more vegetables and fruits, but with some protein. DON'T eat chewing gum. It doesn't contain any nutritional values at all. Lastly, you are pretty, I am sure you are.
*you can still eat it, but you just need some self control
Thank you so much for saying that I'm beautiful, it means a lot to me. As for excersize I started walking at my local park so hopefully that will help.
