ASMR
Ok just hear me out, asmr. Asmr is how I trick myself into thinking I have a friend who cares or a supportive brother, or someone who actually loves me and is there for me.
It works pretty good.
Please no judgment. 😞
🤔 I haven’t thought about it this way before. Is there a specific type of ASMR you use? (I’m not well versed In it)
@whoneedssleep there's the type "roleplay".
ASMR is beneficial to many. I find it helps me destress. Many are set up to feel supportive but I would recommend that you also find support from other people as well. Any favorite ASMR artists or styles you like? I know it’s can be hard to find someone who is supportive with out judgment at times.
It is quite effective to relax and defuse yourself if you're feeling intense emotions. However it is a temporary measure. Most of us do a version of this wherein we connect with the world via the internet to feel it's meaning. It promises connection but does it deliver, who knows?
It is good to take these steps for yourself when you're feeling intensity or stuck. However fir the long run, something more concrete is needed.