Alone
I am trying to learn to be alone and be quiet about my depression my anxieties and my disssociations .. I'm trying hard because this loneliness will last forever .. I remind myself every night that I am ugly unloveable and a bad person who ruins everything he touches and hurts anyone he gets attached to I am unworthy of affection I am unworthy of help .. I need no support I am a island.
@pieceoftar
Hey :) I feel like this too. Everything I touch turns to crap and everyone I get close to ends up getting hurt. So I try to keep to myself - make myself small. Keeping quiet about things - telling people I'm fine. Being quiet about it hurts though - its good to talk about things - it releases the pressure that builds up. It helps the depression and anxiety. Letting it out keeps it from eating you alive
You are worthy of help and affection. Its ok to need support and being an island all the time kind of sucks tbh - we're human - humans need other humans
I’d love to talk to you.
