I Need Someone
For the past couple of days my Depression has gotten worst then it has been in awhile. It has gotten to the point where I'm craving self harm again. I feel so hopeless, I feel like I'm not worth anything. I been doing everything that I'm supposed to I got a new job, I go to therapy, I take my Meds, etc. I feel like I ever want to wake up again.
You do what you think you are supposed to do, how about what you need? Go after the reasons of why your depression is evoked, instead of avoiding your depression and distracting yourself, face it and see where the problem is at. Find the roots of it and uproot it from your inside, make sure to give yourself some love because you deserve it. You are the only person who truly knows what you need, at every rough corner, it's just you who truly cares about yourself, even at the dark nights where you think no one knows, yourself knows and yourself is there for you, so do you think it''s fair to hurt it at the end? Get up and do what makes you happy and what makes your heart happy. You need to refind yourself again and your purpose :)
@bravePlane4271 Sometimes, even when we are doing everything we are "supposed" to do, depression can still keep in. Try to remind yourself that it will run its course. I know when stuck in a dark time it's tough to see that things will get better, but the darkness does eventually pass. Hang in there, sending good vibes :)
