Any creatives have stories on how their art helps them
I play mainly guitar with bit of drums and piano. I also enjoy to write half baked songs, scripts, and stories. When I'm writing a song I usually find out what been bothering me, or if I'm in a depressive episode, discover what triggered it.
I used to keep an art journal and draw or paint in it almost every day. I've never studied art formally so it was more just for expression than for making anything special. It was really relaxing, because it was meditative in a way and it also gave me another way to work through what I was thinking/feeling. I've been too tired/busy to keep up with it but I keep thinking I should try again because it really was helpful to me.
I write stories about a place that I can only think of, and I compare it to my depression and in my mind I imagine I
@KGATLW I put temporary tattoos over places on my body I don't find beautiful so i don't ruin them