Any tips on how to talk to parents or close friends about depression?
I feel like I should talk to a parent or close friend about my depression and seeking help but I'm scared. I think my friends will be taken aback and my parents wont believe me. Any tips?
@juju86 Hi juju, welcome to the community; we are delighted to have you here with us. I understand your concerns; it is quite scary to open up about one's mental health especially regarding potential bashlack. Ultimately, it is up to you on how/when to open about it. It is great that you are considering discussing it as talking about it is beneficial. Depression is normal to experience, and you are not alone.
Feel free to check out more tips here.
I wish you all the best, with whatever you decide to do. Feel free to reach out if you have any further concerns or questions. This is a safe space. :)