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Appetite?

User Profile: Cheshire94
Cheshire94 March 19th, 2016

So lately I've been kinda up and down depression wise. I'm trying to lose weight and trying to eat gluten free and reduce sugar (I already eat pretty healthy) anyways lately my appetite has been crazy. Some days in hungry all day and others I'm not so I get busy and forget to eat. Today was kinda scary because I forgot to eat lunch and I got really car sick and I was weak, nauseated, light headed and my head hurt and felt really heavy. So my husband asked me why I was feeling sick and I snapped that I didn't know just cat sick and he asked when I'd eaten last and I was like idk because I felt too sick to think about it and he said he was going to buy me some food (we were driving) and I was like I'm not hungry I'm sick and he asked when I had eaten last and what I ate and I had to think about it and I'm like a banana 5-6hrs ago and I was mad at him for making me get out and go get food when I didn't feel well but after I ate I did feel better mostly but still a little car sick.

Anyone else experience this? It's never been much of a problem before because I love food lol which is why I'm overweight.

2
User Profile: creativeCamp2095
creativeCamp2095 March 19th, 2016

Yeah, my appetite is super weird and inconsistent. Sometimes it's fairly ravenous, but that's less common than when it's low and I know I should eat but I don't feel like it/have the motivation to do it. People get mad at me for that all the time. indecision

User Profile: JohnCena11
JohnCena11 March 23rd, 2016

I recommend you get a food log to keep track of your cravings so you can resist them. Exercise should also help.