Depression and PMDD
Hi All,
I have depression and have for a long time. But actually recently Ive noticed I only feel this way a week or so before Im due on and then when the time comes I feel fine again.
Basically I will get over evaluative of my relationship, very low, no energy and feel disconnected. The rest of the time Im happy and have energy.
Id love to hear from people who have PMDD and to give me some advice on steps I can take?
Thank you
@Candlesandcupcakes
PMDD is so real. I have PMDD and PCOS. Right before my cycle I add in extra iron and protein and take an extra dose of CBD oil for the week before and during the bleeding cycle. It helps the pain and the mood stabilizing properties are insane! If you want to talk about this reach out,I'd be happy to share some hints and tips...
