How To Cope
I lost my mum a few years ago and was abandoned by my dad when I was a baby so I don’t have any family really. I’m not the most open person emotionally and struggle to let people fully in. Is anyone in a similar position to me, and if so how do you cope?
@nayv Hi, I'm so sorry for your losses and that you feel alone. I can relate to feeling alone. I lost my dad to suicide as a child and my mom to cancer as a teen. I am now 39 and am married with five children, but I still feel alone and without the support I need sometimes. I am not close to many people in my family and have always struggled with maintaining friendships. I am a new listener but I'm here if you need someone.
@nayv
Try to connect with people in your community. Engage in social activities. Develop good friendships. and Try to connect with listeners on 7 Cups. I hope it will help you.
Hugs!