How do I deal with this
Hi... I think I've been struggling with depression for a few years now... But recently it has gotten to a point that I have no motivation, I can't get myself out of bed or out the house, I'm struggling to care for myself.... All I do is sleep now I have not been productive in anyway for a couple of months .... I can not go to a doctor because of my financial situation.... So my question is.. How do I get myself to be productive or normal again?
Yo I don't know. But I'm having the same issues on a smaller scale. I go to work and come home thats it. I have to work but I'm checking out the second I'm there. Talking to my boyfriend helps. We live together so he has first hand experience with my crap. So try talking about what's hindering you specifically. Like pinpoint it? I'm no expert but I hope it helps :)
I feel the same. I’ve been telling myself recently to make friends and talk to people and not just my boyfriend but I just can’t seem to get around to it. I’m in college and not paying attention at all to classes. I do find that just a light conversation with anyone helps a lot but I find so many reasons not to.
