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How do you ask for help?

User Profile: impartialTree3773
impartialTree3773 June 11th, 2016

Hey all

I'm almost 100% certain I have depression or some other mental illness. At first I thought it was a faze or something I'd get over myself- now I realize how stupid that sounds. Well anyways, I don't know how to tell anyone because every time I try my social anxiety kicks in, and my throat gets all dry, and I can't speak. I guess I just want to know if anyone has any advice.

3
User Profile: plumBunny2806
plumBunny2806 June 11th, 2016

@impartialTree3773 the way I told my friends about my depression is by over text because it was easier for me that way than saying it in person