How do you deal a feeling of exhaustion and sudden feeling of Loneliness
I would like to share my story about how active I am in community projects before and leadership engagements. I am motivated and ambitious when it comes to my plans most especially my future career plan. However, everything changed. Right now, I don't have the courage and energy to go back to the person I was before. I feel lonely and confuse with everything. Have you ever felt that sudden feeling of loneliness and losing your interest in everything you do? It is also difficult for me to go for a session or anything that will help me since our community don't have accessible facilities. But yeah, my question is how do you deal that feelings?
Hi @Vivieniv, most people feel the way you are feeling now very often. Even it that person has everything, a hight self-esteem and self-confidence. There are times that we just "can't". There are times that nothing seems to makes sense, like, what am I doing with my life? Decisions, paths that are chosen instead of others, our responsibility because we are on command of all this... that can be a heavy burden. We all suffer and die alone - that's the truth - and the human mind cannot detach itself from that reality. My advice: don't overthing. Enjoy the smallest things. Tomorrow will be another day, a better day. If not tomorrow, the day after. Don't be so hard on yourself. Tight hug. I'll keep you in my thoughts. Meanwhile, you can engage, here, in group chats, I like them a lot - it's a secure, safe and warming place 