I cope up with depression by..
Well depression makes me feel pathetic.
Sometimes I don't even find reasons to describe why I am depressed but yes there are ways I try coping up with them..
How do you cope up? :)
I just talk to my family and friends,if they aren't around I just doodle.
@observeroflife that's cool!
@YourFriendforever
Yeah but the hardest times are when nobody is around,I feel like crying but nothing comes out,so working on that.
@observeroflife sometimes crying isn't a sign of weakness.. it's a sign of being strong for too long.. so yeah if you ever feel like crying do so but remember to not cry for the same reason again :)
I talk to a listener on seven cups.
@crimsonMelon8700 that's cute!
I cry. I'm still developing the courage to talk to a listener on 7cups because I spoke to one before that hurt my feelings deeply.
@Gettingthere89 I am sorry to hear that you had such an experience. I would highly recommend you to choose a listener according to your preferences. :) And stay strong. If you need anything I'll be there for you too :)
I try to listen to music or read. Sometimes neither of these things actually work and I'm just stuck there staring at a wall and getting ducked down this hole, but it's worth a try.
@GalaxySky Oh ! Great!
@YourFriendforever
Depends on how bad I feel. Sometimes I draw or paint, other times I over-eat and throw up, and when it gets too much I harm myself.
@a1dot You are special, dont harm yourself. :)
I take a hot bath and/or distract myself with piano :)
@JustForNow2001 Thats cool! :D