Is it ok
thoughtfulPine3302
July 29th, 2021
Is it okay to take a day (sometimes a few days..) where I do nothing but watch tv or just lay around? I feel bad when I do but I’m mentally and physically exhausted. I work 40 hr weeks then waste my time off..
considerateOrange2567
July 29th, 2021
@thoughtfulPine3302
Hi there, I hope you're doing alright.
I think it's perfectly okay to take some time off and take care of yourself. Working a 40 hour week can be really stressful and I'm proud of you for getting through it! After working all week is normal to need some down time and restore your energy. Nobody can be a machine and work all day, everyday, and your health -- both physical and emotional -- should be your top priority. Never feel guilty for taking care of your basic needs!
I hope you have a great rest of your day :)
