Self confidence
sensitiveSailboat
December 16th, 2019
I have been comparing my life to others since I was a child like my looks, grades, social life, achievement etc. By comparing myself all my hard work feels like nothing. I have low self-esteem because of this. I just can't be happy. I want to stop this toxic thought process but comparing myself is a recurring thought in my mind. I don't know how to stop this.
SkyMartinez
December 17th, 2019
@sensitiveSailboat
i would recommend reading the self help guide here on 7cups. It has lots of methods that could help you, you can choose whatever method that suits you best. It does have methods like trying to replace these thoughts with positive thoughts and documenting them. You'll learn more from the guide and hopefully you'll be better in no time
