Should I reach out?
Hi, I'm a 16 year old girl and I struggle with anxiety and depression. Lately I've really been going through a hard time and I need someone to talk to. I'm already in therapy and I see my psychiatrist every now and then, but I need someone else. So I kind of want to talk to my auntie, but I dont want to seem annoying because I have already texted her a few times lately. And I also don't want to be a burden. But at the same time I really need someone to talk to and idk what to do.. I really dont want to bother her with my problems and make her feel bad or think I'm annoying or something.. what should I do?
Hello @AnimalLover2004 Depression and anxiety, both of these are really rough. Feeling like a burden and feeling alone can make the struggle much harder. I'm always here if you need to talk. I hope it would get better. 