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Feeling Thankful

User Profile: AnnaKateMillerLCSW
AnnaKateMillerLCSW November 10th, 2017

Are you ready for this weeks challenge? Its close to Thanksgiving here in the US so of course we need to do a Im thankful For Self Care Challenge. Did you just gag a little when I said this? Lol I know it is that time of year when everyone post on social media a countdown of thankfulness. It can get cheesy and we get tired of hearing it. But the reality is that its nice to remember what we have. Its so easy to think about all we dont have. We think about what we want and need instead of what we have. So lets do this together. Today Im thankful for fun co-workers who help me laugh in between busy times. Im thankful for hot coffee in the morning. Im thankful for my kids who run into arms when I come home from work and my husband who lets me pick the tv show after a long day at work. What are you thankful for this week?

So the challenge this week: Take the time to really think about what makes you smile or happy today. Not just in general like my friends and family but specific things that make you thankful. Are you up for the challenge?

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