I need your help please!
Are you ready for this week's challenge? This time I need your help! We therapist are just like you. We get depleted and tired. We overload ourselves and take one too much work between our career, home, social. Yep its happening to me right now. And I try to practice what I preach so I was invited to go to a weekend retreat with some friends and accepted. And part of what I'd like to do while I'm away this weekend is work more on some new self care challenges and or topic of interests that this 7 cups community has. SOOOO- what are your ideas? Do you have a self care challnege topic that I could write?
So the challenge this week: List below topics of self care that we can discuss during the coming weeks. What works for you? What do you want to know more about? Are you up for the challenge?
@AnnaKateMillerLCSW
I know your line of work can be very challenging and overwhelming at times. First let me say Thank you, and you are appreciated. I am sort of a newbie.here and not sure I totally understand what you are looking for but is there a: Thread or self-help that deals with ASSERTIVENESS
Is that a useful subject?
@scarletPear1945 Thanks for the kind words! I work here with 7 cups as a therapist but I also volunteer in a few communities and I wish I had more time to volunteer! I love the idea about a weekly challenge on assertiveness! I'll try to do that one soon and look forward to hearing your thoughts aboutit! And welcome to 7 cups!