Multiple feelings at once?
I'm dealing with the loss of a loved one that hasn't gotten any easier, depression, anxiety, PTSD to childhood trauma, and sexual assaults. If you struggled through multiple...hardships? at once, how did you get through or cope? I'm lonely and tired and scared.
Dear lemon , I'm sooo sorry your dealing with so much all at once. I also have experienced everything you listed and I didn't think I was going to make it. ( The pain is excruciating I know)But I put my hand out reached for help from a therapist and my sister and I survived.( Medication made a big difference) . I use art and write to cope. I still have CPTSD depression and anxiety but it doesn't control me 7 days a week like it used to. I'm about 3 days a week of emotional rollercoastering. Almost 3 years of therapy but I believe it's the best thing I did. You can be your own hero. If I can survive all I have you can do it too and you will be ok. I am ok . Your not alone ..God bless you. ABB
Lemon, I know all of this can be hard and I’ve struggled with it as well. You are worth more and you have never deserved anything you’ve gone through. You can reach out to me at anytime and open up if comfortable. Those events are not what define you and life has more to offer. You are not alone in this I promise❤️
