To do list
Are you ready for this weeks challenge? Lets talk about accomplishing the small tasks. You know the things I call grown up stuff. We all have things in our lives that are on our never ending to do list. But they arent fun so we keep putting them off. It could be getting an oil change, or flu shot, or paying a bill, or cleaning out your car, or fixing a light bulb or any task that takes a bit of time and just seem mundane. BUT when you get done dont you feel like youve accomplished something. That youve been productive and all adulty. Why is this self care? Well for one it can be weighing on us. That oil light that stares and taunts you or the light bulb that twitches as you get ready for work. But again it also just feels good to have it behind us. Try to find 1 or even more things this week that have been on your to do for awhile and youve been avoiding. How does it feel to accomplish them? Share with the group your success!
So the challenge this week: Check off one of more things on you to do list and feel good about your accomplishment. Are you up for the challenge?
@AnnaKateMillerLCSW Yes,I have been thinking to shoot a YouTube video but you know like they say there is never a perfect time.
But I have decided to call my team (I have already rented the set) and shoot on 5th
as this is my first time doing everything myself I am really excited.
@AnnaKateMillerLCSW
i keep putting off cleaning, going to try and check that off the to do list.
i have such a long to do list. do things for school, do things for internship, do things ive needed to do for weeks. i need to start checking things off. i can do this!
@AnnaKateMillerLCSW nice!
