A test on here said I had 77% depression so here I am
I dont really know how to help myself because I didnt realise the deep hole I had fell into until I hit the bottom.
@fearlessTalker501 throws you a rope, hold onto it I'll help pull you out, we will all help 💖 that's what we do here🙂 you came to the right site, so welcome to our cups family 💗💗 I'm sure you'll find all the support you deserve here💗 gives you a giant tiny hug 💗 let me know if there's anything I can do to help you 💗
I can relate to that as I am descending down that hole myself.
Same here. I found out I had severe depression at the beginning of the month despite so many and signs that it was something I was struggling with again. It can be such a challenge to really recognize our emotional state and prevent it from spiraling into something serious.
Hopefully awareness, being on this platform, and seeking out support are helpful. If not, know there are many folks who've been in the same spot and could tell you stories about how they've coped and overcome things.