How can i be happier
Hello i think my deppresion is slowly eating me away and i feel like i want a different family who understands and likes me, but they don't understand and won't let me get help.My mom just dosen't care enough to get me an acual therapist who could say what's really wrong with me.
So what can i do in order to feel joy and that im loved?
@LiineTheFox
I am sorry that you feel so bad, I dont have a solution but hang in there, you are not alone in this
Sorry to hear you're feeling bad. How can you feel happier and loved? That's the million dollar question we would all like to know.
Here are some things that helped me:
Trying to force myself to be happier when I'm not can actually make me feel worse. Instead I think of my values. What do I find important in life? And then I do that. And I feel a bit better.
As for love: Everyone deserves love. Growing up my parents could not give love or receive it. But my younger siblings and pets could receive it. So I gave love. The thing I learned is that giving love is the closest thing to receiving it. It will get you through the hard times, but it's not a permanent substitute. There are loving people out there. Surround yourself with them if you can.
Sending you love and happiness!
@LuckyDucky79
Thank you!
