I Need Some Advice
I don't know what I need anymore.I want to talk to people but everytime it seems it does nothing .I want to try and do things but when I try to even stand up I feel I can't anymore.And I really try not to panic but my thoughts creep up on me and I can't always control them(luckily have not had a panic attack in public yet).So what should I do?
Hey, thanks for sharing. I don't know if we have permission permission offer any advice here because I'm not a professional counselor or anything. But I want you to know that you are heard. You are not forgotten. And you are not alone even if you feel like it. It will be ok. Please don't lose hope. And know that there are listeners here who are more than happy to talk with you. And please feel free to watch this short video for encouragement: https://youtube.com/shorts/f4W4zSa36jk?feature=share