Idk anymore
Idk what this is but ima just get everything out I constantly feel alone and like I’m nothing I feel like no one wants to talk to me anymore because of how deppressed I am I constantly feel empty or numb I feel like I’m burning out with school not sure that’s the right word but oh well I’m constantly overthinking and just want to be happy again so ya
Hello, Sorry to hear your burn out from school, but that is normal. Have you tried writing down your thoughts when you are overthinking? What makes you depressed? Do you think your overwhelmed with school? How do you started off conversation with others? Do you complain? Think of things that make you happy.
I have tried writing down my thoughts it helps but not a ton what makes my deppressed would prob be my parents,the fact I’m stuck in my own head with no escape school and other things
@Aldenloveheart
Idk what this is but ima just get everything out I constantly feel alone and like I’m nothing I feel like no one wants to talk to me anymore because of how deppressed I am I constantly feel empty or numb I feel like I’m burning out with school not sure that’s the right word but oh well I’m constantly overthinking and just want to be happy again so ya
I'm sorry you always feel alone it isn't a good feeling. Feeling like no one wants to talk to you bc of your mental health is hard especially depression. I understand feeling empty. You just want to be happy again and not empty or numb. School can be very tiring at times. I hope you feel better. And do you have any coping skills? Considered therapy?
No coping skills and I want therapy but it’s not accessible to me sadly
@Aldenloveheart
That must be hard. So sorry.
You get out, what you put in. Do you stay at home a lot? Do you have a friend that you talk to? What I'm getting at is, it's easier to get depressed if you stay at home all the time. Interacting with people helps too. That's why I asked if you had a friend, so that you and he/she could get out and maybe meet some more people to hang out with. And I'm speaking from experience. I've been there.
It’s covid I’m not allowed out
@Aldenloveheart Hello, I'm sorry you are having a tough time. When your depressed, it could be difficult to do anything if you have a loss of interest in doing thing's you used to do. It's like being stuck in a hole. I'm currently having this problem so I understand where your coming from. You mentioned school, high school or college? Is your state or city currently on lockdown due to Covid? This Covid has not made things easy but you can still find joys in other ways. What makes you smile, what are some things you like to do besides school? Reach back into your memories and try to remember a time where you were happy. When I'm feeling down, I will nap, read my poetry books, Journal or play one of my favorite games on my computer. I hope you get to feeling better soon. Many warm hugs to you🌻❤