I don’t know
I don’t want to self diagnose, and I’m not saying I have depression but idk what else would explain how I’m living.
I have bursts of energy for like 50 minutes then I go back to feeling numb and worthless. What makes it worse is whenever my dad comes home and and I’m down he always gets so mad and starts stomping around the house in a bad mood even if he was in a good mood before. But I can’t control my actions and then when he gets mad I feel so bad but I dont know what to do to make it better. He works over nights and I really enjoy when he doesn’t come home cause then he isn’t mad at me
I have so much trouble doing activities lately.
I also dont want to self diagnose and im not even considering going to see someone...i can relate. I hate how everyone at home annoys me even though they do nothing wrong, all they do is try and talk to me like a normal person but me and my sadness always ends up pushing them away...i wish i could explain to them that they shouldn't talk to me because im just gonna ruin their mood but i really don't want to be thay person.
