I’m not diagnosed, but I’m not mentally well.
I’m stuck at home all day every day doing school work, and I’m just exhausted, I feel like I need a break. I have no motivation to do anything, not even to make breakfast for myself or brush my teeth, I’m mostly in bed all day on my phone. my mom says I’m being lazy but I just can’t help it. I’ve tried being productive by cleaning my room but I can’t I’ve tried I have so many water bottles and stuff on the floors I just can’t help it. I always feel super guilty about it. I don’t know what to do. I don’t even have motivation to do the stuff I enjoy doing. I don’t know what to do...
Try something new to break the monotony. Like plan a vacation or invite a friend over. Staying at home all day can make u feel like that, spend some time outdoors
Hey!! I'm going thru the same phase and trust me I get what you're saying. Listening to music and playing my guitar somehow keeps me going and try taking walks and listen to some good music, there's nothing like the purest form of expression!
