Hello

Hi, my names Alex, 28. I’ve been depressed for what feels like my entire life now. Over the last 2-3 months it’s gotten to a point where I am unable to cope with how I was feeling and was worried for my own safety. I’ve been seeing a counsellor twice a week for 3 weeks now and I don’t feel like i’ve made any progress, I actually feel like it’s just brought everything up along with some things I had blocked off. I made a friend recently but when I was at my worst I alienated them and now they don’t want anything to do with me. I don’t have anyone else and I am terrified. I was on antidepressants that made me feel even worse and I’m currently trying a different set but so far there’s been no change. I don’t know what to do and I don’t know who to speak to.