Hi everyone!

I’m new here and just decided I needed some kind of help for a slump I’ve been in for a while now. I haven’t been diagnosed with depression or anything but I’ve had symptoms for a few years and just never talked to a professional about it. My family doesn’t really acknowledge mental health so I’ve never felt comfortable talking about this kind of stuff. I’m trying to start taking the steps to getting myself into a better mindset and getting over some childhood trauma that I’ve kept locked up. I recently realized that I never really healed from it because something happened that triggered some old emotions a couple months ago. Hopefully this app will help me overcome some of my issues and manage others. I look forward to interacting with people on here!