I don’t really care anymore

Sup, I think I have been depressed for a really long time now and I think I just don’t care for living anymore. Not exactly in a suicidal way I just don’t want to be a part of society anymore. When I was a teenager I used to seek affirmation from my parents and other authority figures in my life, I wanted to be likeable but that was not my definitive personality trait, just social tactic I chose to roll with. Now I’m in my 20 and I just don’t care anymore. I don’t like talking to people, any long conversation burdens me, I get tired even from listening to other people talk to each other, I genuinely don’t like much about people anymore. If I see a person on a morning walk with my dog the walk mood is ruined. I can put up with society for a little bit only if I have to, like going to my dance classes or university stuff but other than that I prefer not to be around anyone. I lost interest in almost all my hobbies, I used to be a very keen language enthusiast, I also wanted to create my own visual novel, now I just can’t find the motivation to do anything other than essentials and things I absolutely have to do. I only talk to family members, that would be my sisters. It’s mostly fine because we don’t see each other much. Should I just roll with this emotional burnout era I don’t feel like I would benefit from therapy really