New here
Hi! I'm a 24 woman from the UK and honestly, I feel like I'm running out of options. I searched for helpful apps and came across this one and thought it would be worth a shot. I struggle a lot of ptsd, depression, anxiety and autism and currently, I feel like my brain has just snapped. I'm not really sure what to do, or even what I'm meant to say here. I don't know if it's okay to just come here and make a cry for help but, right now that's all I can do. I'm afraid of what might happen if I stay silent and I'm afraid of reaching out too, so, this app seemed the safest option to me. I hope this isn't too much, and I hope everyone is okay.
Hey Azure I’m new to this app as well and suffer from anxiety and a little bit of depression. There isn’t much apps that are free that you can come and vent to. I found that this one is pretty good and reading other people’s stories/ giving advice kinda helps keep you sane. I would say to keep writing threads on how your feeling even if it doesn’t seem like it makes sense or even if it feels like no one is listening. Express how you feel and let it out. Best of luck !
Hi Azure, Your not alone I also have ptsd, anxiety and depression. I get it, that emotional rollercoaster is a brute. I've been on and off it for 3 years, but I have improved with therapy, meds and 7 cups. It helps to just reach out . Try the one on one listeners here they are helpful too. Just remember when your on that emotional rollercoaster it will slow down and maybe stop for a little while. When I'm in it I do chores or write in my journal. You have ppl here!! I care!!
