New here but not to depression
Hi im bonnie, I've suffered from depression before and have been pretty good for the last 2 years but 2021 has hit me with a ton of bricks and I can feel myself sinking back into that hole. All the tools I learned to combat depression are not working. Just need friendly advice and maybe an encouraging word
@persistentCat4277
Hii bonnie, Welcome to 7 Cups, it's amazing to have you a part of the community. you are doing great 💜
I'm sorry to hear that you are struggle with depression. I know, dealing with depression is really hard, it must be hard for you too. so, well done for managing it and coming here for support.
There are so many ways you can get help here. know, that you can always reach out to the listeners. they all are here to listen, to support you.