Sup
Hey...I'm not so good at this but you can call my eve. I have not been diagnosed by a doctor but I have never really gone to a doctor for it. I hope this will be able to help me
Hi @LostMind04!
It is glad to have you in our community! 7Cups can really help you with feelings of alienation when struggling with mental health issues. But I just want to note that there is nothing wrong with reaching out to a specialist.
If you'd have diabetes, you would consult your health with your doctor. If you'd have problems seeing, you would go to the optometrist. That's what medical experts are for.
Depression is not anyone's decision to feel miserable. It is an illness affecting your brain, and extending to the whole body. It is more wicked, because it also affects your emotions. But there is nothing wrong with seeking help. No one expects to heal on your own when you have a broken leg. You do not have to suffer. It is not shameful, your condition is valid. You do not have to wait and feel even worse in order to justify going to specialists. You deserve the best quality of life. You do not have to settle for this pain.
If you ever want to talk, we are all here for you.
Warm wishes!
*hugs*
